Category: Uncategorized
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Goodbye, Last Chapter
I moved in with nothing, just walls so bare, No couch, no bed — only my pole stood there. From emptiness grew our laughter and cheer, Six long years of memories made right here. We threw birthday parties, daughter-mom style, Sleepovers and girl nights that stretched a mile. This tiny one-bedroom, though humble, small, Held…
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Warzone Wednesday: Battling the Boss-Level Imposter Syndrome (Live Now!)
Hey team, welcome to Warzone Wednesday! Today, we’re dropping into a different battlefield—not in-game, but in our minds. Let’s talk about something that stealthily affects many of us: Imposter Syndrome. Whether you’re rocking high streaks or grinding for those wins, that persistent feeling of being a fraud can sneak in—and it’s real. Let’s power up…
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The War Within: Facing Fear, Moving Through Trauma, and Choosing Healing
As The Pole Practitioner, I know firsthand the silent battles we fight with fear. Fear isn’t just a passing feeling — it’s an internal war. It creeps into the body, grips the mind, and whispers lies about who we are and what we can’t do. For a long time, fear lived in me as tension…
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Breaking the Chains of Generational Trauma in America
Generational trauma is more than a buzzword—it’s a silent epidemic affecting millions of families across America, especially in Black and melanated communities. It’s the pain we inherit, the patterns we didn’t choose, and the cycles we’re left to break. This week on Warzone Wednesday, I, Kimuura, the Pole Practitioner, am unpacking how trauma lives…
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Welcome to the Warzone: Fear, Trauma, and the Freedom to Move
Welcome to the Warzone, family. I’m Kimuura, the Pole Practitioner, and this space is where we get real about the battles we face every day with mental illness—whether it’s diagnosis, coping, healing, or the silent struggles no one else sees. Today, we’re stepping onto the battlefield with one of the most powerful forces we fight:…
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Born to Be Me: Trauma to Testimony
You won’t wanna miss this, join me and Lifecoach614, as I step outta the box and leave my comfort zone , and take y’all down memory lane. Sharing the battles I faced , how I survived them, and what parts of life made me who I am today! I’m even gonna share why dancing is…
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🎭 The Mask We’re Taught to Wear
From an early age — especially as women, as mothers, as Black women — we’re taught to mask the pain. We’re taught to smile when we want to scream. We’re taught to hustle through heartbreak and never let them see us sweat. But what happens when the pain becomes too heavy? What happens when your…
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Embracing the Pole: Overcoming Stigma and Celebrating Empowerment
Pole dancing has long been misunderstood, often reduced to outdated stereotypes that overlook its rich history, artistic depth, and empowering potential. Today, a growing movement is reclaiming pole dancing as a legitimate sport, expressive art form, and powerful tool for personal transformation. A Rich and Diverse History Pole dancing’s origins trace back centuries. In 12th-century…
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💥 The Warzone Isn’t Always Out There… Sometimes It’s In Your Living Room
Some of the hardest battles we fight aren’t on public stages or battlefields—they’re across dinner tables, in voice memos that take three tries to send, or within our own chests when we know a conversation needs to happen, but we’re scared of what might come out. This week on Warzone Wednesday, we’re talking about how…
Search For Self 